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The Fitness Center

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With over 28 years of experience and more than 1400 pounds lost in the last three years, we are not your cookie cutter fitness program... Learn More

What’s New

How To Maintain A Fitness Plan

There are many promises in the fitness ...

Quit Using Those Crash Diets And Try This Easy Solution

Having a higher level of fitness is ...

Get Access on the Web, iPad, iPhone or android with New U Remote!

Introducing access on the Web and other ...

Testimonials

Sooooooooooo, I looked in the mirror one day and saw a fat reflection of myself. I said, "Something has to go!" I needed to lose weight at an affordable price, as well as a great program that was geared towards meeting my individual weight goals. I searched online day in and out, and through a friend I heard about New U Fitness. I was sceptical at first, but as I began working with the staff, I realized that they were there to assist me with achieving my goals. Long story short, they were, have been and continue to be the best fitness studio in the triangle area. I would recommend New U Fitness to anyone and everyone!
Daphne Lewis